Introduction
Applying cream on your back can be quite challenging, especially if you live alone or don’t have anyone to help you. However, with the right technique and tools, you can easily apply cream on your back by yourself. In this article, we will share some tips on how to put cream on your back by yourself in a relaxed way.
Tip 1: Use a Long-Handled Applicator
One of the easiest ways to apply cream on your back is to use a long-handled applicator. This tool allows you to reach all areas of your back without straining your arms or shoulders. You can find long-handled applicators at your local drugstore or online.
Tip 2: Apply Cream in Sections
To ensure that you cover all areas of your back, it is best to apply cream in sections. Start with the upper section of your back and work your way down. This way, you can easily keep track of which areas you have covered and which ones you haven’t.
Tip 3: Use a Mirror
Using a mirror can help you see areas of your back that are difficult to reach. Stand in front of a full-length mirror and hold the applicator over your shoulder to apply cream on your back. You can also use a handheld mirror to see areas that are difficult to reach.
Tip 4: Use a Moisturizing Cream
Moisturizing creams are ideal for the back because they help to hydrate and nourish the skin. Look for a cream that contains natural ingredients such as shea butter or coconut oil. These ingredients are known for their moisturizing properties and can help to soothe dry, itchy skin.
Tip 5: Apply Cream After Showering
Applying cream after showering can help to lock in moisture and keep your skin hydrated throughout the day. Make sure to pat your skin dry before applying cream to prevent any water from diluting the cream.
Tip 6: Ask for Help
If you are still finding it difficult to apply cream on your back, don’t hesitate to ask for help. You can ask a family member or friend to help you apply cream on your back. Alternatively, you can visit a spa or salon and ask for a professional to apply cream on your back.
Tip 7: Be Gentle
When applying cream on your back, make sure to be gentle. Avoid rubbing the cream too hard, as this can irritate your skin. Instead, use gentle circular motions to massage the cream into your skin.
Tip 8: Don’t Forget Your Shoulders
Many people forget to apply cream on their shoulders, which can lead to dry, flaky skin. Make sure to apply cream on your shoulders, as well as your back. This will help to keep your skin soft and smooth.
Tip 9: Use Sunscreen
If you plan to spend time outdoors, make sure to use sunscreen on your back to protect your skin from the sun’s harmful rays. Look for a sunscreen that contains SPF 30 or higher and apply it at least 30 minutes before going outside.
Tip 10: Make it a Routine
Finally, make it a routine to apply cream on your back regularly. This will help to keep your skin healthy and hydrated. Set aside a few minutes each day to apply cream on your back, or incorporate it into your shower routine.
Conclusion
By following these tips, you can easily apply cream on your back by yourself in a relaxed way. Remember to use a long-handled applicator, apply cream in sections, use a mirror, be gentle, and make it a routine. With a little practice, you’ll be able to apply cream on your back like a pro.