Brown Jasmine Rice In Instant Pot: The Perfect Recipe For Healthy Eating In 2023

Learn how to cook the perfect jasmine rice in the instant pot! There

Introduction

Are you looking for a healthy and delicious alternative to white rice? Look no further than brown jasmine rice! With the help of an Instant Pot, you can easily make this nutritious and flavorful rice in no time.

What is Brown Jasmine Rice?

Brown jasmine rice is a whole grain rice that is rich in fiber, vitamins, and minerals. It has a nutty flavor and a chewy texture that is perfect for a variety of dishes. Unlike white rice, brown jasmine rice has the bran and germ layers intact, which makes it more nutritious and filling.

Why Use an Instant Pot?

An Instant Pot is a versatile kitchen appliance that can cook rice, beans, stews, and more. It uses pressure cooking to cook food quickly and evenly, which means you can have perfectly cooked rice in a fraction of the time it takes to cook on the stovetop. Plus, an Instant Pot keeps the rice warm and fresh until you’re ready to serve.

Ingredients

To make brown jasmine rice in an Instant Pot, you’ll need the following ingredients:

  • 1 cup of brown jasmine rice
  • 1 1/2 cups of water or broth
  • 1 teaspoon of olive oil
  • 1/2 teaspoon of salt

Instructions

Step 1: Rinse the Rice

Before cooking, rinse the rice in cold water until the water runs clear. This helps remove any excess starch and debris.

Step 2: Add the Ingredients to the Instant Pot

Add the rinsed rice, water or broth, olive oil, and salt to the Instant Pot. Stir to combine.

Step 3: Cook the Rice

Close the Instant Pot lid and set the pressure valve to the sealing position. Press the “Manual” button and set the timer for 22 minutes. The Instant Pot will take about 10 minutes to come to pressure before cooking begins.

Step 4: Release the Pressure

Once the cooking time is complete, let the Instant Pot naturally release pressure for 10 minutes. Then, carefully turn the pressure valve to the venting position to release any remaining pressure.

Step 5: Fluff and Serve

Open the Instant Pot lid and fluff the rice with a fork. Serve hot as a side dish or use in your favorite recipe.

Tips for Perfect Brown Jasmine Rice

  • Use a 1:1.5 ratio of rice to liquid for the best results.
  • Don’t skip the rinsing step, as it helps remove excess starch and debris.
  • Let the rice naturally release pressure for at least 10 minutes to ensure it’s fully cooked and fluffy.
  • Try adding herbs or spices to the rice for extra flavor.

Conclusion

Brown jasmine rice is a healthy and delicious alternative to white rice, and cooking it in an Instant Pot is quick and easy. With this recipe and tips, you can enjoy perfectly cooked brown jasmine rice every time. So why not give it a try and elevate your healthy eating game in 2023?