The article features an interview with actors Paul Mescal and Josh O'Connor, who star together in the film "The History of Sound". The conversation touches on various aspects of their careers, including their experiences playing characters with mental health issues and the challenges of balancing work and personal life.
Mescal discusses his concerns about rationing himself as an actor, stating that he wants to avoid overworking himself and instead prioritize self-care. O'Connor agrees, emphasizing the importance of taking breaks from acting to maintain a sense of authenticity in their performances.
The conversation also delves into the topic of mental health and how the characters in "The History of Sound" struggle with inner turmoil. Mescal notes that he has learned to recognize the signs of burnout as an actor and is working to establish boundaries for himself to avoid resentment towards his craft.
O'Connor shares his own struggles with managing his schedule during awards season, which can be grueling for actors who feel pressure to maintain a visible presence in the public eye. He suggests that taking breaks from acting allows him to recharge and come back to his work with renewed energy and creativity.
Ultimately, both Mescal and O'Connor express their desire to strike a balance between their personal lives and their careers as actors. They recognize that this can be a delicate balancing act but believe that it is essential for maintaining their physical and mental well-being, as well as their ability to deliver authentic performances on screen.
Mescal discusses his concerns about rationing himself as an actor, stating that he wants to avoid overworking himself and instead prioritize self-care. O'Connor agrees, emphasizing the importance of taking breaks from acting to maintain a sense of authenticity in their performances.
The conversation also delves into the topic of mental health and how the characters in "The History of Sound" struggle with inner turmoil. Mescal notes that he has learned to recognize the signs of burnout as an actor and is working to establish boundaries for himself to avoid resentment towards his craft.
O'Connor shares his own struggles with managing his schedule during awards season, which can be grueling for actors who feel pressure to maintain a visible presence in the public eye. He suggests that taking breaks from acting allows him to recharge and come back to his work with renewed energy and creativity.
Ultimately, both Mescal and O'Connor express their desire to strike a balance between their personal lives and their careers as actors. They recognize that this can be a delicate balancing act but believe that it is essential for maintaining their physical and mental well-being, as well as their ability to deliver authentic performances on screen.
and josh o'Connor's schedule during awards season sounds like a nightmare 
but at least they're speaking up about prioritizing self-care... maybe we can learn from their example how to take care of ourselves in the entertainment industry
I'm so over the "actors are so privileged" narrative 
. But seriously, can we talk about how rare it is for actors to prioritize their mental health? I mean, I get it, it's hard to balance work and personal life, but these two guys are actually trying to make it work 
. And instead of getting all salty about awards season 
, they're like, "Hey, let's take a break and recharge." 
Now that's what I call a refreshing conversation 
.
Acting in film/TV can be super stressful 
. They deserve a break 
! Paul & Josh seem like really down-to-earth guys 
, their conversations about mental health & self-care are super relatable 
. It's all about finding that balance between work & personal life 
. I wish them luck on their film "The History of Sound" 
. And yeah, awards season can be brutal 
. Interesting how they mention setting boundaries, I mean, I've seen some celebs get so caught up in their work that it affects their personal life and relationships 
. Like, yeah, Paul and Josh are struggling with burnout and all that, but isn't this what they signed up for? 
They can just take a break and go on holiday or something if they need to 
.
. I mean, mental health issues are serious business, don't get me wrong, but you'd think they'd be able to manage it without having to take breaks from acting all the time 
. I mean, we've all been there where we're stuck in a cycle of work, social media, and then back to work again... it's exhausting! 
What do u guys think is the biggest misconception about balancing work and personal life as an actor?
. I'm not gonna lie, it can be hard when you love what you do, but sometimes you just gotta take a step back and prioritize your own well-being 
. But yeah, finding that balance between work and personal life is key, especially when you're dealing with mental health issues. Kudos to Paul and Josh for speaking up about this stuff and sharing their insights with us 
sometimes I wish more actors would be honest about their mental health I've been watching a lot of them struggle behind the scenes and it's really sad to see people sacrificing their well-being for a role or just to stay relevant anyway, it's good that they're speaking out and trying to break down those stigmas around mental health
just like how we get stressed with all our assignments and exams! It's good that they're speaking up about it, maybe more celebrities can share their struggles too 
. It's easy to get caught up in the pressure to be seen and present, but at the end of the day, it's okay to step back and recharge 
.
. As someone who loves to binge-watch their movies and TV shows, I'm definitely guilty of getting sucked into their world and losing track of time 
they're literally speaking my language when it comes to taking care of themselves & setting boundaries in the acting world. I mean, can't we all relate to feeling burnt out or resentful towards our passions? 
Let's all strive to be more like Mescal & O'Connor, am I right?! 
. I mean, Paul Mescal is totally right about taking breaks from acting to avoid burnout - it's not healthy for their mental health or relationships 
, because it's time for a change in the industry. We need more emphasis on self-care and work-life balance - not less! 
. Josh's comment about needing breaks from awards season was so relatable for me – I feel like everyone gets caught up in that whirlwind and forgets to breathe 
.