Does Soda Help With Spicy Food?

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The Myth of Soda as a Spicy Food Remedy

If you’re a fan of spicy food, you’ve probably heard the myth that drinking soda can cool down the heat. But is there any truth to this claim? Unfortunately, the answer is no. While soda may provide temporary relief, it won’t actually help ease the burn of spicy food.

Why Soda Doesn’t Work

Soda can be refreshing and cool, but it doesn’t have any properties that can help neutralize the heat of spicy food. In fact, the carbonation in soda can actually make things worse. When you drink soda, the carbon dioxide gas reacts with the acids in your stomach, creating gas and bloating. This can exacerbate the discomfort caused by spicy food.

What Does Work?

If you’re looking for a way to cool down the heat of spicy food, there are a few things you can try. Milk is one of the most effective remedies. The proteins in milk can help neutralize the capsaicin, the compound in spicy food that causes the burning sensation. Yogurt, cheese, and other dairy products can also be helpful. Another option is to eat something starchy, like bread or rice. The carbohydrates in these foods can help absorb the heat and provide relief. Drinking water can also help, but it won’t be as effective as milk or starchy foods.

Why We Love Spicy Food

Despite the discomfort it can cause, many people love spicy food. Why is that? There are a few reasons. Spicy food can release endorphins, which are the body’s natural painkillers. This can create a rush of pleasure and even a mild euphoria. Spicy food can also be addictive. The more you eat it, the more you build up a tolerance to the heat. This can lead you to seek out spicier and spicier foods, as your body craves that endorphin rush.

Conclusion

While soda may seem like a quick fix for spicy food, it’s not actually effective. Instead, try milk, starchy foods, or water. And if you’re a fan of spicy food, enjoy it in moderation and be mindful of the discomfort it can cause.