Making Healthier Choices
Dairy Queen, the popular ice cream chain, has long been known for its creamy and delicious treats. However, for those looking to make healthier choices, the idea of indulging in frozen desserts can be daunting. Fortunately, Dairy Queen has introduced a range of healthier options that still deliver on taste.
Introducing the DQ Bakes! Menu
In 2023, Dairy Queen launched its DQ Bakes! menu, which includes a range of healthier options. One of the standout items on this menu is the Healthy Indulgence Sundae, which is made with non-fat frozen yogurt, fresh fruit, and a drizzle of honey.
Low-Calorie Treats
For those looking to keep their calorie intake in check, Dairy Queen also offers a range of low-calorie treats. The chain’s popular soft serve cones are available in a reduced-fat version that contains just 35 calories per ounce.
Healthy Toppings
Of course, the toppings that you choose can make a big difference in the nutritional value of your ice cream. Dairy Queen offers a range of healthy toppings, including fresh fruit, nuts, and granola.
Protein-Packed Options
For those looking to boost their protein intake, Dairy Queen offers a range of high-protein toppings. These include peanut butter, almonds, and Greek yogurt.
Staying Mindful While Enjoying Your Treat
While Dairy Queen’s healthier options are a step in the right direction, it’s important to remember that moderation is key. When indulging in a frozen treat, it’s important to stay mindful of portion sizes and to balance your intake with other nutritious foods.
Pairing Your Treat with a Nutritious Meal
One way to do this is to pair your ice cream with a nutritious meal. For example, enjoying a salad or grilled chicken sandwich alongside your sundae can help balance out your meal and provide a range of important nutrients.
Choosing a Smaller Size
Another way to enjoy a frozen treat while still staying mindful of your health is to opt for a smaller size. Dairy Queen offers a range of portion sizes, from mini cones to large sundaes, so you can choose the size that works best for you.
The Verdict
Overall, Dairy Queen’s range of healthier options makes it possible to enjoy a delicious and nutritious treat without sacrificing taste. By making mindful choices and opting for healthier toppings, you can indulge in your favorite frozen desserts while still staying on track with your health goals.