How To Use Sunscreen To Prevent Getting Darker

What to Look for in Your Sunscreen Reader's Digest


Summer is here, and many people are looking forward to soaking up the sun. However, exposure to the sun’s rays can cause skin darkening, which can be a major concern for those who want to maintain their skin tone. Fortunately, there are ways to prevent skin darkening, and using sunscreen is one of the most effective methods.

What Causes Skin Darkening?

Exposure to the sun’s ultraviolet (UV) rays is the primary cause of skin darkening. These rays penetrate the skin and trigger the production of melanin, which is the pigment responsible for skin color. The more melanin produced, the darker the skin becomes.

How Does Sunscreen Help?

Sunscreen works by blocking UV rays from penetrating the skin. It contains ingredients that either absorb or reflect UV rays, preventing them from reaching the skin. By using sunscreen, you can reduce the amount of UV rays that your skin is exposed to, which in turn reduces the production of melanin and prevents skin darkening.

Choosing the Right Sunscreen

When choosing a sunscreen to prevent skin darkening, it is important to look for one that has a high SPF (sun protection factor). The higher the SPF, the more protection it provides against UV rays. You should also look for a sunscreen that is labeled as “broad-spectrum,” which means it protects against both UVA and UVB rays.

How to Apply Sunscreen

To get the most out of your sunscreen, it is important to apply it correctly. Start by applying a generous amount to all exposed areas of skin, including the face, neck, arms, and legs. Be sure to apply it at least 15 minutes before going outside, and reapply every two hours or more frequently if you are sweating or swimming.

Other Tips for Preventing Skin Darkening

In addition to using sunscreen, there are other steps you can take to prevent skin darkening. Try to avoid direct sunlight during peak hours (10am-4pm), wear protective clothing such as hats and long-sleeved shirts, and seek shade whenever possible. You can also use products that contain vitamin C or other antioxidants, which can help to reduce the production of melanin.

The Bottom Line

If you want to prevent skin darkening, using sunscreen is one of the most effective ways to do so. By choosing a high SPF, broad-spectrum sunscreen and applying it correctly, you can reduce your risk of skin darkening and maintain your skin tone. Don’t forget to take other precautions, such as avoiding peak sun hours and wearing protective clothing, to further reduce your risk of skin damage.


Now that you know how to use sunscreen to prevent skin darkening, you can enjoy the summer sun without worrying about your skin tone. With the right sunscreen and some simple precautions, you can keep your skin looking healthy and beautiful all summer long.