Introduction
Mitchell’s Homemade Ice Cream is a popular brand of ice cream that has been around for decades. With so many different flavors to choose from, it can be hard to resist indulging in a scoop or two. But have you ever stopped to consider the nutrition facts of this delicious treat? In this article, we’ll take a closer look at the nutritional value of Mitchell’s Homemade Ice Cream.
Calories
One serving of Mitchell’s Homemade Ice Cream (which is a half-cup) has an average of 200-250 calories. This can vary depending on the flavor you choose, as some flavors have more calories than others. While this may seem like a lot, it’s important to remember that ice cream is a treat and should be enjoyed in moderation.
Fat Content
Most flavors of Mitchell’s Homemade Ice Cream contain around 10-15 grams of fat per serving. Again, this can vary depending on the flavor, but it’s important to keep in mind that ice cream is a high-fat food. If you’re watching your fat intake, it’s best to enjoy Mitchell’s Homemade Ice Cream in moderation.
Sugar Content
Ice cream is known for its high sugar content, and Mitchell’s Homemade Ice Cream is no exception. One serving can contain up to 25 grams of sugar, which is about 6 teaspoons. This is almost the entire recommended daily intake of sugar for an adult. It’s important to keep this in mind when enjoying ice cream, and to try to limit your sugar intake throughout the rest of the day.
Protein
While ice cream is not typically thought of as a good source of protein, Mitchell’s Homemade Ice Cream does contain some protein. One serving of most flavors contains around 3-4 grams of protein. While this is not a lot, it’s better than nothing!
Vitamins and Minerals
Unfortunately, ice cream is not a great source of vitamins and minerals. Most flavors of Mitchell’s Homemade Ice Cream do not contain any significant amount of vitamins or minerals. However, some flavors may contain small amounts of calcium due to the dairy content.
Conclusion
Mitchell’s Homemade Ice Cream is a delicious treat that should be enjoyed in moderation. While it does contain a significant amount of calories, fat, and sugar, it can be a fun indulgence every once in a while. If you’re trying to watch your weight or limit your intake of certain nutrients, it’s best to enjoy ice cream in small portions and choose lower-calorie, lower-fat flavors. Regardless of which flavor you choose, Mitchell’s Homemade Ice Cream is a tasty treat that is sure to satisfy your sweet tooth!