The Benefits Of Soaking Fruits In Baking Soda

Baking Soda for Washing Fruits and Vegetables Healthy Living SG

Introduction

As the world continues to seek natural alternatives for a healthier lifestyle, more people are turning to fruits. However, fruits can be contaminated with pesticides and harmful bacteria, which can make them unsafe to eat. One way of ensuring that your fruits are clean and safe is by soaking them in baking soda. In this article, we will explore the benefits of soaking fruits in baking soda.

What is Baking Soda?

Baking soda, also known as sodium bicarbonate, is a white powder that is commonly used in baking. It is a natural mineral that is mined from the earth. Baking soda is also used for cleaning and deodorizing.

How Does it Work?

Soaking fruits in baking soda helps to remove pesticides and harmful bacteria. The baking soda works by breaking down the pesticides and bacteria, making them easier to wash away.

How to Soak Fruits in Baking Soda

To soak fruits in baking soda, follow these simple steps: 1. Fill a bowl with water. 2. Add 1-2 teaspoons of baking soda to the water. 3. Add the fruits to the bowl and let them soak for 15-20 minutes. 4. Rinse the fruits thoroughly with water.

Benefits of Soaking Fruits in Baking Soda

Soaking fruits in baking soda has many benefits, including: 1. Removes Pesticides – Soaking fruits in baking soda helps to remove pesticides, which can be harmful to your health. 2. Kills Bacteria – Baking soda has antibacterial properties, which can help to kill harmful bacteria on fruits. 3. Removes Dirt – Soaking fruits in baking soda helps to remove dirt and other debris from the surface of the fruits. 4. Improves Taste – Soaking fruits in baking soda can help to improve the taste of the fruits by removing any bitter or sour taste.

Conclusion

Soaking fruits in baking soda is a simple and effective way of ensuring that your fruits are clean and safe to eat. It is a natural alternative to chemical pesticides and can help to improve the taste of your fruits. Try soaking your fruits in baking soda today and enjoy the benefits of clean and delicious fruits!