A brain game may cut risk of Alzheimer's disease by 25%, study finds

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Researchers Discover Brain Training Games Can Cut Alzheimer's Risk by 25%

A groundbreaking study published Monday in an Alzheimer's Association journal has found that brain training games can lower the risk of developing dementia by a significant margin. The research, which involved over 2,800 participants aged 65 and older from six states, suggests that speed training games can reduce the incidence of dementia by 25%.

The speed training games, developed by Posit Science, require players to make quick decisions about objects on a screen, mimicking the brain's need for rapid processing in everyday life. These cognitive exercises are adaptive, meaning they become more challenging as the player improves and easier when struggling.

Conducted over a three-year period, the study followed participants who completed specific speed training sessions twice a week for five weeks and then received booster sessions every six months. The results showed that those who completed these sessions had a significantly lower risk of developing dementia compared to those who did not participate in the brain training program.

According to Henry Mahncke, CEO of Posit Science, "These results change what's possible now for better brain health and Alzheimer's prevention." Dr. Sanjula Singh, an instructor in neurology at Harvard Medical School, further explained that speed training is about quick decision-making, similar to how the brain functions when driving a vehicle.

While the exact mechanism behind speed training's protective effects against dementia remains unclear, researchers believe it may be related to implicit learning – developing unconscious habits or skills. Once the brain rewires itself for these skills, the change can be long-lasting.

The study's findings have significant implications for Alzheimer's prevention, with an estimated 7.2 million Americans expected to have Alzheimer's by 2025 and 12.7 million by 2050. Women, Black, and Hispanic people are more susceptible to dementia than white individuals.

Experts praise the study as a major breakthrough in cognitive training for dementia prevention, but some caution that it may not be a one-size-fits-all solution. Dr. Emma Duerden from Western University noted that sedentary brain training games are not enough; other physical activities like exercise and sleep are also crucial for overall health.

In conclusion, the study highlights the potential benefits of cognitive training in preventing Alzheimer's disease and dementia. As researchers continue to unravel the mechanisms behind this effect, more research is needed to fully understand its applications and limitations.
 
this is awesome news! i'm so stoked that brain training games can literally cut our risk of alzheimer's by 25%! 🤩 it just goes to show that with a little practice and patience, we can actually train our brains to stay sharp and healthy as we age. and think about all the amazing speed training games out there - it's like having a superpower in your fingers! 💻 i know some people might be skeptical at first, but trust me, this is just the beginning of something incredible. who knows, maybe one day we'll even have brain training apps that help us beat the clock (literally!) and stay one step ahead of those pesky age-related problems 😄
 
🤔 idk if 25% really sounds like a lot to me... i mean, sure it's better than nothing, but we're talkin' about 2,800 people here, that's still a pretty small sample size if you ask me 🤷‍♂️. plus, it's not like these games are gonna make your brain immune to dementia or anything 💡. it's more like they might slow down the progression or something... still, i guess if it can help people out, i'm all for it 😊. but let's not get too carried away here, we gotta remember that there's a lot more to healthy aging than just brain training 🧠
 
🤯 I'm so down for brain training games being a thing! 25% less risk of Alzheimer's? That's huge! It makes sense that doing something mentally stimulating like these games can help keep your brain sharp. The fact that it's not just about speed training, but also about developing those unconscious habits or skills, is really interesting. I mean, we all know exercise and a balanced diet are good for us, so why not cognitive training too? But, yeah, sedentary games aren't enough - we need to be active, period!
 
"Experience doesn't teach patience; youth does."
The fact that brain training games can cut Alzheimer's risk by 25% is like a punch of fresh air for those worried about their loved ones' health. It's awesome that researchers found speed training games to be a game-changer (pun intended). It just goes to show, our brains are super capable of adapting and growing stronger with the right stimulation. 💪
 
🤯 omg did u no that brain games can literally cut alz risk by 25%?! 📊 i mean thats kinda mind blowin if ur grandma or grandpa starts playin these speed training games they might just outlive us lol just think about it, all those years of playin solitaire and online puzzles might actually be paying off 😂. but for real tho, its crazy that they found this correlation cuz now were gonna have to convince our parents to start brain gaming or else we'll all end up being old and forgetful 🤪
 
Meh, thinkin' about this brain training game thingy... it's kinda wild that our brains can change like this. It makes me wonder if we're just sleepwalkin' through life, waitin' for the age where we start gettin' creaky joints and forget what we did last week 🤯. But at least now we got these brain games that can help us prevent all that mess.

It's also pretty interesting how our brains process info, like drivin' a car or somethin'. It's like, we gotta stay sharp, you know? But I guess it's not just about the brain, it's about how we live our lives too. Exercise, sleep, and all that jazz 🏋️‍♀️💤. It's like, we're all in this together, tryin' to figure out what makes us tick.

I dunno, maybe I'm just an old person worried 'bout gettin' Alzheimer's or somethin', but it's nice to know there's hope 🌟. Maybe these brain games can help us stay young at heart, even if our bodies are gettin' a little creaky 😊.
 
🤩 I'm so stoked about this news! Brain training games can literally help prevent Alzheimer's by 25%! It's amazing how something that feels like a game can actually change our brain health for the better 🧠💡. I know someone who has family members struggling with dementia, and it would've been awesome to have had access to this kind of training back when they were younger 🤗. The fact that it involves quick decision-making exercises is so cool – it's like our brains are already designed for speed! 💥 Let's hope more people give brain training a try, especially those from underrepresented groups who might benefit the most 🌎💖. It's all about empowering our minds and taking care of ourselves in every way possible 💪👍
 
🤯 I'm loving this news! Brain training games can literally cut Alzheimer's risk by 25% 📈?! It's like, how cool is that? They're basically saying that we can train our brains to be healthier and smarter, and it could save us from dementia 💡. But, you know, it's not all rainbows and butterflies. We need to make sure these games are accessible to everyone, especially the most vulnerable groups 🌎. Sedentary brain training just isn't enough, we need more physical activity like exercise and sleep too 🏋️‍♀️😴.

I'm also kinda worried that this is gonna be a magic bullet for Alzheimer's prevention, you know? Like, if people just play these games and magically get better health 🤪. We gotta remember that it's all about making small changes to our daily habits and lifestyles 📝. But overall, this study is huge! And I'm here for it 💖
 
ummm yaaas can't believe it 🤯 brain training games actually work like 25% reduction in alz risk? that's insane! been playing posiv science games for years and i feel like my brain is getting sharper 💡 i think this study proves what we've all known - exercise your brain & body, dont just sit around watching tv all day 📺💻 need to make more time for these games in our daily routine tho... might be the key to beating alz 👊
 
🤔 brain games can actually make a diff 🎮 gotta love that 25% reduction risk tho 💪 but like whats the real goal here? r they expecting ppl to play these games all day just cuz they might get dementia lol dont think so 😂 gotta have some balance in life, exercise and sleep are key 👟🛋️ not gonna start playing brain training games on my lunch break 🤪
 
OMG u guyz!!! 🤯 This news is AMAZING!!! I've been playing those Posit Science brain games for like 2 yrs now & I can already feel the difference! 👍 My grandma got diagnosed with Alzheimer's last yr & I was so worried, but then I remembered I'd played those same games just a few months prior... I must have done something right lol. 🤣 Seriously tho, this study is HUGE!!! 🚀 Lowering dementia risk by 25%? That's like, LIFE.CHANGING. 💖 I'm definitely gonna keep playing & recommend it to everyone! 💬
 
🤔 I think it's so cool that brain training games can actually help reduce the risk of Alzheimer's by 25%! 📊 It just goes to show how important our brains are, you know? 🧠 I mean, we've all heard of exercise being good for our bodies, but this is like a brain workout that can actually make a difference. 💪 From what I understand, it's not just about the games themselves, but also the way they help our brains develop new habits and skills. That sounds like some pretty powerful stuff to me! 🤯 The fact that women and certain racial groups are more susceptible to dementia is concerning, though. We need to keep researching and finding ways to support everyone, no matter what. 💕
 
I'm intrigued by these findings 🤔... think about it, our brains are wired to adapt, just like how we learn new skills or habits, they get stuck in our subconscious mind 😊. So, if speed training games can rewire the brain's pattern of decision-making, maybe that's why some people are more resistant to dementia than others? 🤷‍♂️ It's almost like our brains have a built-in defense system that we're not even aware of yet... but isn't that what makes human cognition so complex and fascinating? 📚
 
🤯🧠 just read about brain training games reducing Alzheimer's risk by 25% 🙌 it's like our brains are superheroes 💪🏽 fighting off dementia 🚫 and I'm all for it 👍💕 the fact that speed training can improve quick decision-making skills is so cool 🎯💥 it makes total sense that developing unconscious habits or skills would help prevent Alzheimer's 🤓
 
I'm thinking that it's awesome that these brain training games are helping reduce the risk of Alzheimer's by 25%! 🤯 It just goes to show how important our brains are and how we can keep them sharp as knives with some good ol' cognitive exercise 💡. I wish more people would give 'em a try, especially since it could be the difference between living an independent life and needing care later on 🏠.
 
I'm not convinced that brain training games can cut Alzheimer's risk by 25% just yet 🤔. I mean, think about it, if these games are so effective, why haven't we seen a huge reduction in dementia cases? It's all well and good for the participants who completed the sessions, but what about everyone else? Are they just expected to magically get better without putting in any actual exercise or effort? 🏋️‍♀️ And don't even get me started on the fact that it only took three years of playing games to see some kind of impact... that's not exactly a game-changer in my book 😴. Can we really rely on just one type of activity for prevention? I think more research is needed, especially when it comes to different types of exercise and lifestyle habits 📊
 
🤔 Speed training games might just be the thing we've been looking for to keep our minds sharp as we age. 25% less risk of Alzheimer's is a pretty sweet deal if you ask me 😊. Can't wait to get my hands on those brain training games and give them a try! 💻
 
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