Homesickness is a form of loss which may never grant closure. But a heart in two places can still find joy | Gaynor Parkin

Longing to Return Home: The Paradox of Finding Joy in Exile

For those who must navigate two worlds, the pain of being away from home can never truly fade. Suzanne's story is a poignant reminder that homesickness is not just a passing sentiment, but an enduring ache that can feel like a form of loss, one that may never grant closure.

The longer the visits, the harder it becomes to return. For Suzanne, who has been traveling halfway around the world to see family and close friends in her birth country every year, this latest trip was different. The farewells were always difficult, but Suzanne usually settled back home after a few weeks, staying connected with video calls and regular messaging even when time differences made it hard.

This time, however, something felt off. Suzanne struggled to shake the feeling of dislocation and disconnection, like her heart was in two places at once. The goodbyes just didn't get any easier, and she couldn't shake the sense that she missed out on the ordinary moments with her loved ones back home.

Suzanne's experience is all too familiar for many migrants, expatriates, and long-distance families who must navigate multiple cultures and identities. They know that the longing to return home can be overwhelming, but also recognize that their hearts are flexible enough to hold onto memories and connections from both worlds.

The research suggests that homesickness is not just a distress caused by being away from home, but an enduring pain that cannot be easily assuaged. For Suzanne, this pain took on a new form – one of ambiguous loss, coined by family therapist Pauline Boss to describe grief that lacks closure or clear resolution.

Suzanne's story highlights the paradoxical nature of feeling homesick while also holding onto gratitude and joy for her life here. Research shows that mixed emotions like sadness and gratitude are not contradictory but coexistent, validating Suzanne's experience and offering a way forward.

Dr. Lucy Hone's advice to approach grief in "manageable chunks" and oscillate between facing and avoiding it resonates deeply with Suzanne. By acknowledging her homesickness and making space for the best of both worlds, she may find comfort in the transitions rather than distress.

Living with this pain will probably be lifelong, but Suzanne's story is a testament to the human capacity to hold onto love, loss, and longing, even as our hearts are pulled in multiple directions. In embracing this complexity, we may just find a way to make room for both worlds – one that honors the ache of homesickness while also acknowledging its beauty.
 
I feel so bad for Suzanne πŸ€— her story is like, super relatable. I've been there too when I went back home from college and it was like my heart wasn't fully there anymore πŸ˜” but at the same time, I was grateful to be back with my family and friends. It's hard to explain that feeling of being in two places at once 🌏.

I think the thing that really resonates with me is when they say that homesickness isn't just about being away from home, it's also about the pain of leaving behind what you love πŸ’”. It's like, I was always happy when I was back home, but now that I'm here, it feels like a part of me is missing 🌫️.

It's not easy to make room for both worlds, but I think that's what Suzanne's story is all about 🌈. Finding a way to hold onto the memories and love from your childhood home while also embracing the new life you're building elsewhere πŸ’–.
 
πŸ€— feeling so bad for Suzanne she's literally stuck in two places at once. her story is like, super relatable if you've ever had to navigate multiple cultures and identities it's like your heart is constantly torn between where you're from and where you live now 🌏. but what i love about this article is how it highlights that homesickness isn't just a bad thing, it's also kinda beautiful? it's this complex mix of sadness and gratitude that can be really tough to navigate. maybe the key is to learn to hold onto both worlds and make room for all these feelings 🌈
 
.. I feel like Suzanne's story is super relatable, you know? πŸ˜” I've been there too, having moved away from my family and friends when I was younger. It's crazy how much you can miss about a place that isn't even your own anymore... 🌍 But at the same time, it's beautiful to see how she's holding onto these mixed emotions - sadness and gratitude, all at once. πŸ’• I mean, what's wrong with feeling both happy and sad at the same time? It's like, my heart is literally in two places right now, just thinking about it... 🀯
 
.. I feel like I've been there too πŸ€•, you know? Living abroad and loving it, but also missing out on so much about your own culture and community. It's like, my heart is in two places at once πŸ’”. I've had friends who have to deal with this too, and it can be tough to balance the joy of exploring new things with the pain of being away from home.

But what really gets me is when you're trying to find closure and just can't seem to get there 🀯. Like, I know people say time heals all wounds, but sometimes it feels like no matter how much time passes, that ache in your heart just stays πŸ•°οΈ.

I think what's beautiful about stories like Suzanne's is that they show us that it's okay to feel this way, and that we don't have to choose between being homesick or finding joy in our new lives 🌎. It's all about embracing the complexity and learning to make room for both worlds. Maybe that means having a special place back home where you can always connect with your roots, or making time for video calls with loved ones who are far away πŸ’».

Anyway, just felt like I had to share my two cents on this πŸ€—. Has anyone else out there dealt with something similar?
 
🌎 I feel like Suzanne so much. It's crazy how being away from home can leave you with this feeling of being stuck in two places at once 🀯. I've had friends who have had to deal with homesickness too, and it's not easy πŸ˜”. But what I love about Suzanne's story is that she's learning to hold onto the good stuff – her memories, her connections – even when she's feeling down 🌈. It's like our hearts are flexible and can adapt to all these different emotions πŸ’–. And I think that's so beautiful πŸ™.
 
I feel like I'm living in a scene from a 90s drama movie πŸŽ₯πŸ’”. People always talk about how hard it is to be away from home, but what's wild is how everyone's experience is so unique. For Suzanne, the fact that she can't shake off the feeling of being torn between two worlds is super relatable. It's like, I get it, homesickness hurts, but why does it have to be this hard on people? 😩

I think what's messed up is how we're always trying to fit into these neat boxes, whether it's 'expat' or 'migrant' or whatever label you want to give yourself. But the truth is, life is messy and complicated, and our feelings are too. 🀯

It's interesting that they mention this thing called "ambiguous loss" – like, grief without a clear resolution. That sounds super familiar to me because I've seen it in so many people I care about. It's like, we're all just trying to find a way to cope with this pain and make room for the good stuff too. 🌈
 
I mean like Suzanne's situation is super relatable lol πŸ€”. I've got a friend who's been living abroad for years and every time they come back, it feels like they're starting from zero again πŸ”„. They love their family back home but also have this new life built up in another country. It's like their heart is divided between the two πŸ˜‚.

I think it's crazy how we can feel all these emotions at once - sadness, gratitude, longing... it's like our feelings are constantly in flux πŸ’­. I've had times where I'm feeling so homesick and then suddenly I'm thinking about all the amazing things I have here 🌴. It's like my brain is trying to balance out two different worlds.

Anyway, I love how Dr. Hone says we should just take it one chunk at a time 🍰. Maybe that's the key - not trying to fix everything or fit into one specific box. Embracing all the complexity and messiness of life πŸ’–.
 
omg 🀩 i'm lowkey relating to Suzanne so much rn πŸ™ she's like my favorite character from that Netflix show u know? πŸ“Ί anyway, i feel like ppl need 2 understand that it's okay 2 not be okay when u r homesick 🌎 it's a real thing, not just some random feeling πŸ˜” and it's cool that dr. Hone said that we can tackle it in small chunks 🧊 it's all about finding balance & being kind 2 urself πŸ’• i think Suzanne's story is so inspiring btw πŸ‘
 
I feel like Suzanne's story is so relatable πŸ€—. I've been there too, when it feels like you're caught in this constant tug-of-war between wanting to stay in a place you love and missing out on what's familiar back home 🌎. It's like your heart is literally split into two different worlds 😊. But here's the thing - our hearts are super flexible and can hold onto so many amazing memories and connections from both sides πŸ’•. I think we need to acknowledge that homesickness isn't always about feeling sad or lost, but also about embracing the bittersweet feelings of love and longing ❀️. Maybe it's time for us to redefine what "home" means to us, and make room for all these beautiful contradictions πŸ πŸ’–.
 
I totally get why Suzanne is struggling with returning home πŸ€·β€β™€οΈ. I've been there too when I was studying abroad and had to balance my love for my homeland with my new life in a foreign country. It's like, your heart is literally torn between two places πŸŒŽπŸ’”.

And I love how the article highlights that homesickness isn't just about being away from home, but also about holding onto memories and connections from both worlds ❀️. It's so true - for me, it was the little things like trying new foods, practicing a new language, and making friends with people from different backgrounds that made my experience abroad so special πŸ΄πŸ“š.

But at the same time, I can totally relate to feeling overwhelmed by all the emotions - sadness, gratitude, loss, joy... it's like, how do you even process all that?! 😩. But what I think is really important is acknowledging those feelings and making space for them, rather than trying to avoid or suppress them.

And I love Dr. Hone's advice on approaching grief in "manageable chunks" - it makes so much sense πŸ™. It's like, you can't just force yourself to be okay with your emotions all the time; you have to allow yourself to feel them, but also take steps to manage them and find a way forward.

Anyway, I think Suzanne's story is really powerful in highlighting the complexities of homesickness and how it can coexist with gratitude and joy β€οΈπŸ’–.
 
πŸ€” I'm reading about Suzanne's story and it's like, she's been feeling so stuck between her life here and her roots back home πŸŒŽπŸ˜•. It's crazy how homesickness can be so all-consuming, but at the same time, it's not just sadness - it's also gratitude for the life she has now. I love that Dr. Lucy Hone says we should approach grief in chunks, because I feel like that's what it is... a chunk of pain, a chunk of joy 🀯. And it's so true that our hearts can hold onto multiple things at once - it's not about choosing between them, but finding a way to make room for both. It's all about embracing the complexity and finding a new normal πŸŒˆπŸ’–.
 
I mean, I feel for Suzanne's situation, but is it weird that everyone's making such a big deal about feeling homesick? Like, yeah, it's tough when you're away from family and friends, but isn't it kinda normal to miss out on some stuff too? πŸ€” And what's with the whole "ambiguous loss" thing? Sounds like a fancy way of saying "I'm sad and can't shake it off". 😐

And don't get me wrong, I love that people are talking about this more, but let's not forget that Suzanne's got an amazing life on the other side too! 🌴 Like, she gets to explore new places and connect with her roots in a whole different way. Can't we celebrate both sides of her experience? πŸ€·β€β™€οΈ It's all about balance, you know? Life's complicated, but that doesn't mean we gotta make it outta this world drama πŸŒŽπŸ’–
 
πŸŒοΈπŸ’” I feel 4 Suzanne πŸ€— Her story is like, super relatable 🀝 especially 4 ppl who are always on the move πŸš£β€β™€οΈ or have families in different places πŸ‘ͺ It's not just about leaving ur home but also about choosing where u belong πŸ’–

I think it's cool that Suzanne can hold onto both worlds πŸŒοΈπŸ’« it's like, she's got a map with two places marked πŸ—ΊοΈ and she knows which way 2 go πŸ˜‚ But it's hard when u miss out on the everyday moments πŸ‘‹ with ur loved ones back home πŸ€•

I love how Dr. Lucy Hone says to just take it one chunk at a time πŸ§±πŸ‘ and be okay w/ the messy emotions πŸ’”πŸ’– cuz it's all part of being human πŸ™πŸŒŽ
 
Being away from home can be like losing part of yourself 🌎. I think it's cool how people like Suzanne are trying to hold onto memories and connections from both worlds. It's not about being torn between two places, but finding a way to balance the pain of missing out with the joy of having a life in multiple places πŸ“š. Life's all about navigating those complicated emotions and making space for everything that feels true to you ❀️. Sometimes it's hard to know what's "home" or where you belong, but I think that's okay – maybe home is wherever your heart feels most at peace 😌.
 
🌎 I feel so bad for Suzanne πŸ€—. Being away from home can be like being in a perpetual state of limbo, you know? It's like your heart is literally divided between two places 😩. And yeah, it gets worse the longer you're away... I mean, who needs to make new friends when you've got amazing family and friends back home, right? 🀣 But seriously, homesickness isn't just about feeling sad, it's a complex mix of emotions like gratitude, love, and longing all at once. It's like your heart is trying to reconcile two different identities 🌈.

I think what resonates with me most is the idea that we don't have to choose between one world or the other... we can hold onto both 🀝. It's about embracing the pain of homesickness and finding ways to make it manageable, like Dr. Lucy Hone said πŸ™. And I love how Suzanne's story highlights the beauty in this complexity πŸ’•. Maybe that's why people get lost in translation when talking about expat life... because we're trying to find a way to hold onto both worlds at once πŸ’­.
 
πŸ€” I'm still trying to figure out why they introduced "manageable chunks" as a thing πŸ“š It sounds like Dr. Hone is just telling people to break their problems into smaller pieces...like, isn't that just called being adult? πŸ˜‚ And what's with the emphasis on "oscillating between facing and avoiding it"? Can we just pick one direction and stick with it already? πŸ”„ Also, I love how they're all about finding comfort in the transitions but what about when those transitions are to a new country where you don't even speak the language yet? 🀯 It's like they forgot that part πŸ™„
 
can't help but feel like this article is more about how hard it is to navigate two worlds than the actual people living in those worlds πŸ€”. i mean, sure, suzanne's story is relatable and all, but where's the depth? where's the nuance? we're just getting told that homesickness is a thing and that it's okay to feel multiple emotions at once... no kidding. πŸ˜’

also, what's up with the way this article frames suzanne's experience as some kind of special case? like, we get it, she's homesick and stuff, but so are millions of other people out there. why does her story need to be highlighted like it's some kind of groundbreaking revelation? πŸ€·β€β™€οΈ

and can someone please explain what "ambiguous loss" means? πŸ™„ i mean, i've heard that term thrown around before, but never really understood what it's supposed to imply. is it like a type of grief or something? idk, just needs some clarity, you know? πŸ˜’
 
I can totes relate to Suzanne's situation πŸ€—. I mean, who hasn't felt like they're living in two worlds at once? For me, it's always been about navigating relationships with friends and family back home vs. making new connections here. It's crazy how homesickness can be so bittersweet, right? Like, you miss your old life but also appreciate the new experiences and growth. Maybe we should just accept that it's okay to feel this way and learn to appreciate the in-between moments πŸŒˆπŸ’–
 
πŸ€·β€β™€οΈ I feel like some people can literally live on autopilot and still manage to accumulate a decent amount of emotional baggage... Suzanne's story is so relatable, but at the same time, it makes me wonder if she ever takes a break from video calls πŸ“±πŸ’»?
 
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