On World Diabetes Day, Ald. Mitts delivers tough love message about healthy eating

"Local Politician Urges Colleagues to Prioritize Health Over Pleasure"

In an impassioned speech delivered ahead of World Diabetes Day, Alderman Emma Mitts told her colleagues that she's fighting for their lives - or at least, their health. The 37th Ward representative revealed that just over a year ago, she embarked on a transformative journey that saved her life by making drastic changes to her diet.

According to Mitts, the turning point came when she was persuaded by doctors at a wellness center in her ward to adopt healthier eating habits after years of consuming high-fat, high-salt foods and sugary desserts. "I chose life," she said, explaining how this newfound commitment helped her manage diabetes and sky-high blood pressure.

Now, Mitts is urging her fellow politicians to follow suit. She emphasized the importance of cutting back on processed foods, greasy snacks, and sugary treats that can lead to chronic diseases like diabetes and high blood pressure. "We've lost what the four basic food groups are - plant-based food," she said, calling for a return to nature's nutrition.

While Mitts acknowledged that her message may be ill-timed, given the upcoming Thanksgiving holiday, she reassured her colleagues that it wasn't about giving up all their favorite foods entirely. Instead, it was about being mindful of what they eat and making choices that support long-term health.

In a lighthearted moment, Mitts even offered a compromise to Budget Committee Chair Jason Ervin, suggesting they meet for some greens or healthier options at MacArthur's restaurant in the 37th Ward.
 
omg just read this 🀯 Alderman Emma Mitts is literally giving me LIFE!!! I mean who wouldn't want to save their life by switching up their diet? 🍴 I'm lowkey guilty of eating way too much pizza and junk food, but now I'm feeling inspired to make some real changes πŸ₯—. I love how she's not saying we have to give up all our fave foods, just be more mindful of what we eat 🀝. That MacArthur's invite tho πŸ”πŸŒΏ gotta try that out!
 
I gotta say, I'm really inspired by Alderman Emma Mitts' speech πŸ™Œ. It's amazing how making small changes to our diet can have such a huge impact on our health. As someone who's been around for a while, I've seen a lot of people struggle with chronic diseases like diabetes and high blood pressure. It breaks my heart to see it happen, but at the same time, I'm glad someone is speaking up about it.

You know, when I was younger, we didn't have all these fancy wellness centers and doctors telling us what to eat πŸ˜‚. We just sort of...figured it out on our own. But now that I'm older, I've learned that taking care of ourselves isn't a bad thing - it's necessary πŸ’ͺ. And I think Alderman Mitts is right, we don't have to give up all our favorite foods entirely. It's about being mindful and making choices that support long-term health.

I do wish more politicians would take notice of this, though πŸ€”. As someone who's been in the workforce for a while, I've seen how easy it is to get caught up in the hustle and bustle of life and forget to take care of ourselves. But Alderman Mitts' message is timely, if not a bit unexpected πŸ˜‚. Maybe now we'll see some real change around here πŸ‘.
 
I gotta say, I'm loving Alderman Mitts' energy on this one πŸ™Œ. It's time we prioritized our health and wellbeing, especially when it comes to diabetes and blood pressure. I mean, can you imagine if we all had a sweet tooth like Jason Ervin does? πŸ˜‚ Just kidding, buddy! But seriously, it's awesome that she's taking the lead on this and encouraging her colleagues to make some lifestyle changes.

I think it's a great idea to cut back on processed foods and sugary snacks. It's not about depriving ourselves of our favorite treats entirely (although, let's be real, greens are kinda amazing πŸ₯—), but being mindful of what we eat and making choices that support our long-term health. And I love the compromise she offered Jason - a healthier option at MacArthur's? That's a win-win in my book! πŸ‘
 
πŸ€” This politician is really inspiring me... I mean, who knew a healthy diet could be so powerful? 🍎 It's amazing how much of an impact small changes can have on our lives. I think it's awesome that Alderman Mitts is taking the lead and encouraging her colleagues to prioritize their health too! πŸ’ͺ We should all be like her, making conscious choices about what we eat and drink. It's not about depriving ourselves of our favorite foods (although cutting back on processed stuff can't hurt πŸ€·β€β™€οΈ), but about finding balance and taking care of ourselves in the long run. I'm definitely going to try some new recipes and healthy options this holiday season... who's with me? πŸŽ‰
 
πŸ€·β€β™‚οΈ I'm tellin' ya, back in my day we didn't need no politicians tellin' us what to eat! We just ate regular ol' home-cooked meals and were fine. Now it seems like everyone's got some kinda dietary restriction or another and they're all about bein' healthy. πŸ₯— I mean, I'm not sayin' processed foods are a good idea or nothin', but can't we just have a little bit of everything? It's like when my mom used to make me these crazy desserts with all sorts of sugar and stuff... now those are memories! πŸ˜‚ Anyway, I guess it's good that Alderman Mitts is tryin' to get her colleagues on the wellness train. Maybe they can even convince Jason Ervin to ditch the Mac 'n cheese for some kale πŸŒΏπŸ’š.
 
I'm loving this fresh perspective from Alderman Emma Mitts πŸŒΏπŸ’š. As someone who's been around the block a few times, I think it's high time our politicians prioritized their own health over all that junk food and indulgence. We can't expect others to take care of themselves if we're too busy stuffing our faces with processed snacks 😴.

Mitts is right on point about cutting back on the sugary treats and greasy foods - my grandma used to say, "You are what you eat," and I believe that's still true today 🍲. And yes, it's not about depriving ourselves entirely, but about being mindful of our choices.

I'm intrigued by Mitts' suggestion of meeting up for greens at MacArthur's restaurant - who knows, maybe this is the start of a new trend in local politics πŸ€”? Either way, kudos to her for speaking up and taking control of her own health. We could all learn from her example πŸ’ͺ.
 
omg I feel like this is so relatable 🀩 especially since exams are coming up and we're all kinda stressed about maintaining our energy levels. my friend from maths told me he's been having trouble sleeping 'cause of all the cramming, but then they went to see a nutritionist and now they're eating more fruits and veggies πŸ₯—πŸŽ it's actually pretty inspiring seeing how one small change can make a big difference! btw has anyone tried that new salad place downtown? πŸ€”
 
πŸ€— I'm so down with Alderman Emma Mitts on this! It's about time we prioritize our health over those processed snacks and sugary treats πŸΏπŸ˜’. As someone who's seen first hand how easily it can lead to chronic diseases, it's amazing she's taking the lead on this. I love that she's not asking for complete deprivation, just being more mindful of what we eat πŸ₯—πŸŒ±. It's a small change but if everyone makes one, we can make a big impact πŸ’ͺ. Plus, think about all the money we'll save by eating healthier! πŸ’Έ Anyone else with me on this?
 
I'm kinda fascinated by this whole thing πŸ€”... I mean, think about it - we're always talking about how busy politicians are and how hard it is to make time for ourselves, but Emma Mitts is like, "Nope, I made time for my health" πŸ’ͺ. And then she's asking everyone else to do the same? It's like, isn't that just common sense or something? πŸ€·β€β™€οΈ But seriously, what does it say about our society when we need someone in a position of power to remind us of the importance of self-care and healthy living? I mean, can't we all just take care of ourselves without needing a politician to tell us to do so? πŸ€”...
 
come on emma mitts can't you just enjoy a pizza every now and then? I mean i get it we gotta watch our diets but cutting back on all the good stuff sounds like a total bummer πŸ€£πŸ• don't wanna hear her goin on about how the four basic food groups are like plant-based this and that... what's wrong with a little bit of cheese and pasta?
 
omg u guys i was just at macarthur's last week with my squad and OMG their healthy menu is EVERYTHING 🀩 i had this amazing kale salad and it literally changed my life lol like i went from being a total junk food addict to trying all this new stuff. btw i'm kinda surprised mitts isn't suggesting they go on a juice cleanse or something hahaha anyway back to the topic...i think she's got a point tho - we need to take care of our bodies especially if we're going to be in politics for like 20 years and have all that power πŸ˜‚. and can i just say i'm kinda jealous she's been able to manage her diabetes and bp it's on my bucket list to do the same 🀞πŸ’ͺ
 
I gotta say, I'm all for Alderman Mitts trying to get her colleagues to eat healthier πŸ₯—. It's crazy how many politicians are always talking about working hard but neglecting their own well-being. I mean, if she went from being at risk of diabetes to saving her life just by changing her diet, that's a pretty strong message πŸ’ͺ.

But is it really practical for them to give up all the tasty treats they enjoy? I get what Mitts is saying about cutting back on processed foods and greasy snacks, but come on, Thanksgiving is coming up! Can't we find some balance between indulging a little and taking care of ourselves? πŸ€” Maybe instead of cutting out all sweets, they could try finding healthier alternatives that still satisfy their cravings.

I'm just hoping Mitts' message doesn't fall flat because it's the holiday season πŸ˜•. She does seem genuine about wanting to see her colleagues prioritize their health, so I'll keep an eye on this and hope she can make some positive changes in the community 🌟
 
[Image of Grumpy Cat with a thought bubble saying "I had diabetes too..."]

[Animated GIF of a person eating a salad with a party hat on]

[Meme: Pepe the Frog with a plate of healthy food, captioned "When you finally understand what your doctors were trying to tell you"]

[Image of Alderman Emma Mitts smiling with a plate of fruit, surrounded by a few sugary treats in the background]

[GIF of a politician taking a step back from junk food, with a speech bubble saying "I chose life"]

[Meme: Distracted Boyfriend with a fork and knife, looking at a salad instead of his phone]
 
πŸ€” I mean, can you blame her though? πŸ™ƒ Diabetes affects over 34 million people in the US alone! πŸ“Š And it's not just about personal health, it's also a huge economic burden on our healthcare system. πŸ’Έ Did you know that every dollar spent on healthcare for diabetes costs around $3,000? πŸ’Έ That's crazy! πŸ‘€ Also, research shows that 70% of chronic diseases are linked to poor diet and lifestyle habits. 🚨 So yeah, I think it's a great idea for our local politicians to prioritize their health. πŸ₯— And I gotta say, I'm loving the compromise offer about MacArthur's greens... πŸƒπŸ‘Œ
 
I'm totally with Alderman Mitts on this one πŸ€”, like, I mean, who doesn't want to live forever? But, on the other hand, I think she's being a bit too restrictive about food choices πŸ€·β€β™€οΈ... I mean, what's wrong with an occasional slice of pie or a bucket of fried chicken at Thanksgiving? πŸ°πŸ— It's all about balance, right? And, honestly, who has time to cook up all that plant-based goodness anyway? πŸ•’οΈ Plus, have you seen the prices of organic produce lately? That's just not feasible for most people. So, yeah, Mitts is on the right track with her message, but let's not forget about moderation and convenience too 😊.
 
omg can u believe this 🀯 so Alderman Emma Mitts is literally saving lives over here! she went from eating all that processed junk to becoming diabetes-free and now shes like a health advocate for her colleagues? πŸ’ͺ i gotta respect her dedication & enthusiasm for spreading awareness about healthy eating. its not just about personal change but also about setting an example for others, especially in positions of power. btw, cant wait to see more politicians taking up the wellness mantle πŸ₯—πŸŒ±
 
🌿πŸ‘₯ I gotta say, Alderman Emma Mitts is like the ultimate inspiration! She went through this wild transformation and it literally saved her life. It's amazing how one mindset shift can lead to such a positive change.

I think politicians often get a bad rep for being out of touch with reality, but Emma's story shows that even they can make a difference. It's all about balance, you know? Not cutting off all your favorite foods entirely, but just being more mindful of what you're putting in your body.

She's right, we do need to get back on track and prioritize our health over pleasure. πŸ₯—πŸ‘Œ And who knows, maybe her message will inspire others to do the same. Fingers crossed for a healthier future!
 
I'm actually kinda proud of Alderman Emma Mitts for speaking her mind about health! I mean, we're always told to take care of ourselves, but it's not every day someone puts their own life on the line to advocate for change πŸ’š. And you know what? I think she's onto something - a diet rich in plant-based foods can really make a difference πŸ₯—. Now, I'm not saying we have to give up our favorite snacks completely (no way, I love my pizza too much πŸ˜‚), but being mindful of what we eat is a great idea. Maybe instead of meeting for donuts and coffee, let's meet for some green smoothies or salads? πŸŒ±πŸ’›
 
πŸ€” I think this is a great reminder that politics can be about more than just policy changes πŸ“Š. Alderman Emma Mitts' personal story of overcoming diabetes and high blood pressure through dietary changes is really inspiring πŸ’š. It shows that even small changes to our daily habits can make a big difference in our overall health. I'd love to see more politicians share their own stories of transformation and prioritize the well-being of themselves and others 🌱. And who knows, maybe we'll see more restaurants start offering healthier options like MacArthur's 😊! It's all about making small changes that add up over time πŸ’ͺ.
 
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