I'm literally so done with clickbait articles online ugh

. Can't even get a straight answer without some sensationalized headline. What's up with that? It's like the author is more interested in getting clicks than actually providing useful info.
So, I was browsing through some health news recently and saw this crazy claim about a new study on plant-based diets. Apparently, it says that eating too much fruit can be bad for you...

. But hold up, where's the source? Where did this "study" come from? I need to see the data, see the research, see the methodology behind it.
I'm not buying into this unsubstantiated health advice without doing my due diligence first

. What about a randomized controlled trial or something? How can we trust some armchair researcher's findings? Not convinced yet

. Time for more digging...