The Basics of McDonald’s Ice Cream Cone
If you’re looking for a sweet and refreshing treat, McDonald’s ice cream cone is a popular choice. But if you’re concerned about your calorie intake, you might be wondering how many calories are in this dessert.
The Calories in a McDonald’s Ice Cream Cone
According to McDonald’s website, a vanilla ice cream cone from their restaurant contains 200 calories. This number can vary slightly depending on the size of the cone and any additional toppings you may choose to add.
How to Make Your Ice Cream Cone Lower in Calories
If you’re trying to watch your calorie intake, there are a few things you can do to make your McDonald’s ice cream cone a bit healthier.
Opt for a Smaller Size
One of the easiest ways to cut down on calories is to choose a smaller ice cream cone. McDonald’s offers a kiddie cone, which contains just 45 calories. While it may not be as satisfying as a larger cone, it can still give you a sweet treat without adding too many calories to your diet.
Skip the Toppings
While toppings like hot fudge and sprinkles can make your ice cream cone more appealing, they can also add a significant amount of calories. If you’re trying to keep your calorie intake in check, consider skipping the toppings altogether.
Alternatives to McDonald’s Ice Cream Cone
If you’re looking for a sweet treat that won’t bust your calorie budget, there are plenty of alternatives to McDonald’s ice cream cone.
Fruit sorbet is a delicious and refreshing dessert that is often lower in calories than ice cream. It’s also a great way to get some extra fruit into your diet.
Low-Calorie Frozen Yogurt
Frozen yogurt is another popular alternative to ice cream. Many frozen yogurt shops offer low-calorie options that are just as satisfying as regular ice cream.
The Bottom Line
While McDonald’s ice cream cone can be a tasty treat, it’s important to be mindful of the calories it contains. By choosing a smaller size and skipping the toppings, you can enjoy this dessert without ruining your diet. And if you’re looking for even lower calorie options, fruit sorbet and low-calorie frozen yogurt are great alternatives.