Can You Wear Essential Oils As Perfume?

23 Recipes for Creating Handcrafted Essential Oils Essential oil

The Rise of Essential Oils

Essential oils have been growing in popularity over the past few years, as more people seek out natural alternatives to traditional beauty and wellness products. These oils are extracted from various plants, and each oil has its own unique properties and benefits. Some people even claim that essential oils can be used in place of traditional perfumes, but is this really possible?

The Science of Fragrance

To understand whether or not essential oils can be used as perfume, it’s important to first understand how fragrances work. Traditional perfumes are typically made up of a combination of essential oils, synthetic fragrances, and alcohol. The alcohol helps to distribute the fragrance onto the skin, where it can be detected by others. Essential oils, on the other hand, are highly concentrated and usually need to be diluted before they can be used on the skin.

Using Essential Oils as Perfume

While essential oils can technically be used as perfume, there are a few things to keep in mind. First, it’s important to dilute the oils properly in a carrier oil, such as jojoba or coconut oil. This helps to ensure that the oils won’t irritate the skin or cause an allergic reaction. Additionally, some essential oils are photosensitive and can cause skin damage if applied before going out in the sun.

The Benefits of Using Essential Oils as Perfume

One of the main benefits of using essential oils as perfume is that they are completely natural and free of synthetic fragrances. This can be especially beneficial for people with sensitive skin or allergies to traditional perfumes. Additionally, essential oils have therapeutic properties that can help to improve mood, reduce stress, and promote relaxation.

Choosing the Right Essential Oils

If you’re interested in using essential oils as perfume, it’s important to choose the right oils for your needs. Some popular options include lavender, bergamot, rose, and jasmine. These oils are known for their pleasant fragrances and therapeutic properties. However, it’s important to note that essential oils can be quite potent, so it’s best to start with a small amount and gradually increase as needed.

How to Apply Essential Oils as Perfume

To use essential oils as perfume, simply dilute the oil in a carrier oil and apply it to pulse points, such as the wrists, neck, and behind the ears. You can also apply the oil to your hair or clothing for a longer-lasting fragrance. Just be sure to avoid applying essential oils directly to the skin without diluting them first.


In summary, essential oils can be used as perfume, but it’s important to dilute them properly and choose the right oils for your needs. Whether you’re looking for a natural alternative to traditional perfumes or simply want to experience the therapeutic benefits of essential oils, there are plenty of options to choose from. Just remember to always use caution when applying essential oils to the skin, and consult with a healthcare professional if you have any concerns.