Do You Put Conditioner First Or Shampoo?

Use this shampoo and conditioner in the reverse order (conditioner

The Great Hair Care Debate of 2023

If you’ve ever found yourself staring at the array of hair care products in the shower, wondering which one to use first, you’re not alone. The question of whether to put conditioner or shampoo first has been a topic of debate for years. Some people swear by conditioning first, while others believe shampooing should always come first. So, what’s the answer?

The Case for Shampooing First

Those who advocate for shampooing first argue that it’s the best way to ensure that your hair is clean and free of any product buildup. By washing away any oils or dirt with shampoo, you’re able to start with a fresh canvas, allowing the conditioner to work its magic more effectively. Additionally, shampooing first can help prevent your hair from becoming weighed down by the conditioner.

However, there are some downsides to shampooing first. For example, if you have dry or damaged hair, shampooing first can strip away too much of your natural oils, leaving your hair looking dull and lifeless. Additionally, some people find that shampooing first can cause their hair to become tangled and difficult to manage.

The Case for Conditioning First

On the other hand, those who prefer conditioning first argue that it’s the best way to protect your hair from damage. By applying conditioner first, you’re able to provide your hair with a layer of protection, making it easier to detangle and preventing any damage that may be caused by shampooing. Additionally, conditioning first can help to moisturize your hair, leaving it looking shiny and healthy.

However, there are also some downsides to conditioning first. For example, if you have oily hair, conditioning first can make your hair even greasier. Additionally, if you use too much conditioner, it can weigh down your hair and make it look flat.

The Verdict

So, which approach is best? Ultimately, it depends on your hair type and personal preferences. If you have oily hair, shampooing first may be the best option, while those with dry hair may benefit more from conditioning first. If you’re still unsure, try experimenting with both approaches to see which one works best for you.

Regardless of whether you choose to condition or shampoo first, there are a few other tips that can help you get the most out of your hair care routine. For example, be sure to use a gentle shampoo that’s free of harsh chemicals, and avoid washing your hair too frequently, as this can strip away your natural oils. Additionally, be sure to use a conditioner that’s appropriate for your hair type, and avoid applying it to your scalp, as this can make your hair look greasy.


In the end, the question of whether to condition or shampoo first may never be fully resolved. However, by understanding the pros and cons of each approach, you can make an informed decision that’s best for your hair type and personal preferences. So go ahead, try both methods, and see which one leaves your hair looking and feeling its best.