This appears to be a transcript of an interview with Nick Thompson, the CEO of The Atlantic, about his experiences as a runner and author. Here are some key points from the conversation:
* Thompson has been running competitively for over 15 years and has completed several marathons.
* He attributes his success to his ability to balance work and personal life, including finding time for exercise and meditation.
* Thompson has a unique approach to managing his time, using tools like Trello boards and daily to-do lists to prioritize tasks.
* He emphasizes the importance of getting two things done at once, such as running while listening to podcasts or working on writing projects.
* Thompson also discusses the challenges of balancing work and personal life, particularly when it comes to maintaining a sense of identity outside of his professional role.
* The conversation touches on the topic of pseudoscience in the running community, with Thompson expressing frustration with unnecessary advice and gimmicks that don't hold up to scientific scrutiny.
* Ultimately, Thompson frames his approach to running as a form of self-care and stress relief, emphasizing the importance of finding joy and fulfillment in physical activity.
Some notable quotes from the conversation include:
* "I would love to control the weather. I want varied weather for race training."
* "I would like New York City to have easier access to mountain running. I want some canyons in New City."
* "Most running influencers. Not most, there's some who are amazing. Then there's a whole bunch of people who are trying to break through the algorithm."
Overall, the conversation provides insight into Thompson's approach to running and personal development, as well as his perspectives on the challenges and opportunities facing runners today.
* Thompson has been running competitively for over 15 years and has completed several marathons.
* He attributes his success to his ability to balance work and personal life, including finding time for exercise and meditation.
* Thompson has a unique approach to managing his time, using tools like Trello boards and daily to-do lists to prioritize tasks.
* He emphasizes the importance of getting two things done at once, such as running while listening to podcasts or working on writing projects.
* Thompson also discusses the challenges of balancing work and personal life, particularly when it comes to maintaining a sense of identity outside of his professional role.
* The conversation touches on the topic of pseudoscience in the running community, with Thompson expressing frustration with unnecessary advice and gimmicks that don't hold up to scientific scrutiny.
* Ultimately, Thompson frames his approach to running as a form of self-care and stress relief, emphasizing the importance of finding joy and fulfillment in physical activity.
Some notable quotes from the conversation include:
* "I would love to control the weather. I want varied weather for race training."
* "I would like New York City to have easier access to mountain running. I want some canyons in New City."
* "Most running influencers. Not most, there's some who are amazing. Then there's a whole bunch of people who are trying to break through the algorithm."
Overall, the conversation provides insight into Thompson's approach to running and personal development, as well as his perspectives on the challenges and opportunities facing runners today.