Why Nicholas Thompson Made a Custom GPT to Run Faster

I think it's really cool that Nick Thompson is able to balance his work and running life so well πŸƒβ€β™‚οΈπŸ’Ό. I mean, having a Trello board to organize your tasks is genius - it's like, how do people even manage without it? πŸ˜‚ But what I love most about this conversation is when he talks about running being a form of self-care and stress relief. That makes total sense to me! As someone who loves running and trying to stay active, I can attest that it really does clear my head and help me feel more focused 🌞.

I also think it's interesting how Thompson brings up the topic of pseudoscience in the running community - it's like, we need some people who are actually researching and testing things instead of just spouting off random advice πŸ’‘. And I'm with him on that - I get so frustrated when runners share "tips" that have no scientific backing πŸ™„.

Anyway, I think this conversation is a great reminder that running (and taking care of yourself in general) should be about finding joy and fulfillment, not just trying to achieve some arbitrary goal πŸ….
 
You know what struck me about this interview? It's not just about Nick Thompson's running journey, but how it reflects our own lives. We're all trying to balance work, life, and everything in between. The key is finding that rhythm, like he does with his Trello boards πŸ“…. I think it's easy to get caught up in the idea that we need to be constantly "on" – whether it's through work or social media – but Thompson shows us that it's okay to prioritize our own needs and find joy in the process. And let's be real, who doesn't love a good podcast while running? 🎧 It's all about making time for ourselves, even when we feel like we're slammed with responsibilities. Remember, taking care of yourself is not selfish – it's essential πŸ’–
 
you know, its crazy how nick thompson can balance work & running like that πŸƒβ€β™‚οΈπŸ’Ό. i feel like we're all trying to do the same thing in our lives - prioritize self-care & find time for the things we love. personally, i think exercise is super important for mental health too... meditating & going for a run can really help clear my head πŸ’†β€β™€οΈπŸŒž
 
I'm so done with the fitness industry rn πŸƒβ€β™‚οΈπŸ’¨ they're always peddling some new gimmick or advice that sounds legit but really isn't πŸ’β€β™€οΈ like, I get it Nick Thompson is a busy guy and he uses tools to manage his time but let's be real most of us can't afford a personal assistant 🀣 and those running influencers are just making bank off their followers... meanwhile the real running community is struggling with mental health issues and finding healthy ways to cope πŸ˜”
 
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